Sleep Apnea – Diabetes is an underlying condition where sleep apnea is frequently occurring especially if you have type II diabetes. Studies show that these two different disorders have a close relationship because most numbers of sleep apnea patients is also type II diabetic. Overweight person is the often prone to this kind of illness although not all obese are diabetic and suffers from apnea. The metabolism of an individual has something to do with sleep apnea diabetes.
Maybe you are wondering how does diabetes is related to sleep apnea. It is important that you get to know first what type II diabetes is. When the pancreas cannot produce adequate insulin or the insulin is not metabolized properly, type II diabetes occurs. This type of diabetes is also called as non-insulin dependent diabetes. The blood sugar level fluctuates because of the glucose. This condition is life threatening when left untreated.
People with obstructive sleep apnea are nine times likely to suffer with type II diabetes, some clinical researches revealed. This is because when a person is obese, the fat deposits build up in the breathing passageways and the throat. Obstruction occurs during sleep when the throat collapses causing the airway to become narrow thus cause sleep apnea. Diabetes aggravates the condition but can be remedied by any of these four specific strategies:
- Following a combination of diet and exercise as well as support of others is more effective for an individual to lose weight. Shedding those unwanted pounds can be obtained by eating at specific times in the day that is also a way to be healthy. You can lose weight and stabilize your blood sugar by controlling your sugar intake from carbohydrates. However, before you begin a diet or plan exercise, you should consult first your doctor. Your doctor will be the one to give you the appropriate eating and exercise plan that will work for your condition.
CPAP therapy
- Many obstructive apnea patients who used CPAP therapy found out that continuous positive airway pressure reduced the glucose levels. If you have diabetes and suffering sleep apnea, you can try this therapy.
Psychological stress
- Most persons who suffer sleep apnea diabetes experience emotional pain and self-defeating behaviours. Psychological damage can produce illogical thinking, overeating and other associated behaviour. If you are one of these individual, it is ideal that you talk to a therapist for you to overcome this damage and have a better life.
- You still need to take your diabetes medication although you have reached your target weight. Sleep apnea may still be a problem but you can seek surgical options to eliminate apnea. Your doctor will be the one to tell and recommend you to a surgeon. It is important to treat diabetes immediately to prevent sleep apnea. Diabetes that produces sleep apnea can lead to cardiovascular disease when not treated immediately.