Sleep apnea pillow is designed for snorers because snoring is a sign that an individual suffers from sleep apnea. There are people who experience sleep disorder because of frequent pauses of breathing and this condition is called sleep apnea. It has three types such as the central, obstructive and mixed sleep apnea. The most common type that is frequently suffered by many individuals is the obstructive sleep apnea. When the throat muscles is over-relaxed, the windpipe collapses and obstruct the airway. This kind of sleep disorder could be treated from simply changing the lifestyle to surgery depending on the severity of the condition.
The sleep apnea pillow is one of the non-invasive treatments that are designed to support the neck and prevent from rolling onto their backs. Likewise, it also helps in keeping the tongue from blocking the airway and relieves the pressures on the arms and shoulders of side sleepers. One example of this pillow is the SONA- a two-layered padded triangle pillow is very helpful in treating sleep apnea because of its angular design. The design is intended to maintain side-sleeping position. The two inclined surfaces of the pillow serves as the primary sleeping surface.
Sleeping position is implemented when using the SONA sleep apnea pillow. It has a training arm sling in the lower part of the triangle to enable your hand to be extended under the pillow while sleeping. You can use the pillow lie on either side but should maintain your head on the same side along with your extended arms. Likewise, a body pillow can be used to hug over or to put between your legs to maintain the sleeping position. This sleeping position allows the jaw to be pulled forward so that the tongue will fall backward thus obstruction of the throat will be prevented. You should follow the sleeping instructions while using the sleep apnea pillow to achieve effective result.
On the other hand, there are certain individuals that do not benefit from the SONA pillow. Those individuals include the obese people and those who suffer severe sleep apnea. Like all other pillows, the SONA pillow undergoes normal wear and tear and recommended to be replaced annually. Sleep apnea pillow should be used with your physician’s advice.