Snoring and Sleep Apnea

Snoring and sleep apnea are two different things but are associated with each other. Snoring is the rattling or harsh sound usually produced when a person is in a deep sleep. When the soft palate vibrates a snoring sound is produced because of the air inhaled through the mouth. The snoring makes even louder when the soft tissue vibrates along with the lips and cheeks. Men snore more often than women and children.
Snoring has several causes. The snoring may also be caused by cold and other respiratory infection. Swollen tonsils and adenoids can also cause snoring as well as other medical conditions. A misshapen wall separating the nasal cavity, called a deviated nasal septum, or a growth in the cavity, called a nasal polyp, both of which cause nasal blockages, can also cause snoring. Snoring can also occur when flabby throat muscles are drawn into the airway, particularly when alcohol, drugs, or deep sleep overly relaxes muscular control.
Maybe you will wonder how snoring and sleep apnea is associated. This is because a person who snores is prone experience sleep apnea. Learning about snoring will make you understand why these two conditions are linked together. In one form of sleep apnea, the muscles that hold open the airway relax and make the air way to collapse. This condition is can lead to obstructive apnea. When a person wakes briefly to gasps his or her breath it means that the oxygen level in the bloodstream and brain becomes too low. Although the patient has awakened yet may not realize it sooner. That is why they may not understand why they feel sleepy during daytime. Snoring and sleep apnea have one thing in common; it makes interrupted sleep.
Sleep apnea is a more serious disorder in such a way that apart from halting the breath it can also cause excessive sleepiness during the day and has been associated with some heart disorders. Doctors usually advise snorers to lose weight and eliminate the fat deposits in the throat area. They also recommend that snorers lose weight and sleep on their sides rather than on their backs. Snoring and sleep apnea device will provide relief from discomfort and allow anyone to have undisturbed sleep throughout the night.