good-sleep

Symptoms of Sleep Apnea

Symptoms of sleep apnea are not always easy to detect thus frequently undiagnosed. Sleep apnea is a common sleep disorder that is sometimes dangerous when left untreated. Men who are over the age of forty and are overweight mostly manifested the symptoms of this sleep disorder. However, both men and women can be affected as well as in children.

The clearest symptom is snoring that is hard to determine by yourself and has to be brought to your attention by someone who sleeps with you. Loud snoring with snorting is worth investigating because this situation shows that the windpipe collapses upon inhaling because of over relaxation of the throat muscles. Most apnea sufferers snore however, it does not mean by itself that you suffer from it for the mere reason that you snore.

One of the symptoms of sleep apnea is undue tiredness during daytime. Sleep disorder is experienced when an apnea sufferer frequently stops breathing during sleep. The body’s natural reaction is to wake up for you to start breathing again but you are more likely unaware that you are awakened thus promotes sleep disorder. Once you are awakened, your sleep is continually interrupted that you are not able to get the deep sleep that you need.

Not being able to sleep may result to tiredness during the day which manifests in being so sleepy at daytime. Morning headache along with sore throat and dry mouth are associated with the symptoms of sleep apnea that resulted from lack of oxygen to the brain. If left untreated, an individual will begin to experience the effects of sleep apnea such as headache especially in the morning, irritability, personality changes, problems concentrating and depression as well as gain weight.

Increase blood pressure is another sleep apnea symptom that could lead to cardiovascular problems. If you feel that you are having interruptible sleep and your blood pressure is rising, you should consult your doctor for a physical routine. Due to frequent sleep interruptions, a person can experience learning difficulties and decrease in memory retention though you cannot notice it yourself. Lastly, drop in sexual function and numbers of sleep apnea sufferers’ manifests impotency.

If you are noticing these symptoms, act immediately and consult your physician to have a routine check up. Symptoms of sleep apnea though vague can be treated if diagnosed earlier.